Some of the benefits of almond oil are:
- It contains naturally occurring vitamins A, B1, B2, B6 and vitamin E.
- Almond oil is full of vitamin E and is an excellent source of magnesium, phosphorus and potassium
- The antioxidant-rich oil is known for its free radical-fighting abilities.
- It is anti-inflammatory and increases immunity.
- Containing omega-3 fatty acids, almond oil can help you maintain healthy cholesterol levels and improve your memory.
- It can help reduce the risk of diseases such as cancer and heart disease.
- Almond oil has been used for centuries to soothe the skin and treat minor cuts and wounds.
- It has been used in ancient Chinese practices and to treat skin conditions such as eczema and psoriasis.
- Treats skin blemishes
- It is highly emollient, meaning it helps balance moisture absorption and water loss.
- Because it is antibacterial and full of vitamin A, almond oil can be used to treat acne.
- Its concentration of vitamin E can also help heal sun damage, reduce signs of aging, and fade scars.
- It is used to prevent stretch marks
- It also has powerful antifungal properties. Rub it on your feet to prevent athlete's foot or to help clear up other fungal infections like ringworm.
- You can use almond oil as a cleanser or to gently remove makeup.