AksuVital ground flaxseed is a very important and useful food in terms of the hundreds of vitamins and minerals it contains. Ground product; It should be preferred mainly for ease of use and increased rate of digestion and absorption in the body.
Flaxseed is a type of plant that is extracted from the fruits of the flax plant and has a size of 50 to 100 ml. Flax is a herbaceous plant that blooms in blue colors. Flaxseed also consists of small, brown grains. Flax, which grows in the Mediterranean climate, is grown in countries such as Turkey, Syria, Iraq and Egypt. The plant contains proteins, linamarin and fixed oils. In addition, the oils in flax seeds can be used as Omega 3 oil. The powerful nutrients in flax seeds help the body fight many problems it faces.
It is a plant rich in omega-3, omega-6 and omega-9 fatty acids, which have many known health benefits. Linseed oil is obtained from the seeds of the plant.
Flaxseed, which contains the most vitamin B12 after animal foods, is also an important source of nutrition for vegetarians. Flax seeds are a type of plant rich in unsaturated fatty acids.
It is a good source of protein and has a high insoluble fiber content. Therefore, those who take care of a balanced diet, athletes and those who do sports, can take advantage of the benefits of flax seeds with peace of mind.
Weight: 200 gr