Chia seeds are a natural superfood due to their high nutritional value and low calorie content. They are rich in fiber, protein, calcium, manganese, magnesium and phosphorus. They are a good source of antioxidants. Almost all the carbohydrates in chia seeds are fiber while having a very low level of sugars.

Use: In muesli, fruit cocktails, in smoothies, salads, etc. It is recommended to store in dry places, away from light and moisture.