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Some of the benefits of chamomile are listed below:
- It effectively helps to fight stress and depression by relaxing the brain muscles.
- Helps treat insomnia, acting as a mild sedative. Contains anti-allergenic properties.
- It promotes the secretion of digestive juices in the stomach and facilitates digestion.
- It helps to clean the urinary system and kidneys by increasing urination (being a diuretic).
- It is used to help allergy and anorexia.
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