Aronia is a plant discovered and used first in North America and then in Europe. In recent years, the great demand for its fruits made the farmers of our country bring and grow this plant. Aronia fruits contain a negligible number of calories and fats (50 g fresh fruit 24 calories). Aronia is one of the richest natural plants in antioxidants and has a high vitamin content. The peel of this fruit stands out for its high fiber content. The best use is to consume the fruits directly by chewing them. For tea drinkers, the fruit can be boiled for 5 minutes and used with all of its water or for a stronger flavor steeped for 20-30 minutes in water to soften, then used in a smoothie mix (fruit mix in the orchard). They go well and can be combined in: desserts, syrups, cocktail drinks (alcoholic and non-alcoholic), fruit salads, muesli, ice cream, etc.